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Fitness Pilates - Standing and Seated class
Fitness Pilates - Standing and Seated class

Thu 22 Oct

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Paul Mills/1st Cheshunt Scout Group

Fitness Pilates - Standing and Seated class

All the Pilates exercises but in a standing or seated position


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Time & Location

22 Oct 2026, 12:10 – 13:10

Paul Mills/1st Cheshunt Scout Group, Rowlands Fields Scout HQ, Victoria Cl, Cheshunt, Waltham Cross EN8 9EP, UK

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About the event

This class is ideal if you do not like being on the floor on knees or wrists . Stretch , strengthening , mobility and improving core, back and posture .


First class £3 then £7 PAYG Please bring a mat as we take our shoes off to get better balance. Booking is required , please contact me to book your space

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